Relax and stay calm

Ways to Speed Up Learning for Slow Learners

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Learning is an essential but complex process that one pursues throughout their life. We all have our strengths and weaknesses when we learn new things. Everyone is a slow learner about one thing or another. However, there are some ways to speed up learning for slow learners.

Ways to Speed Up Learning

Relax and stay calm

ways to speed up learning for slow learners: Relax and stay calm

 

It’s tough to be told much of anything when you’re wired or upset about something, so learning the way to relax and stay calm is important to speed up your learning.
In one study, stress negatively impacted both recall and recognition tasks. This implies that we’d like to try to do our greatest to de-stress and stay calm if we’re trying to shift from a slow learner to a quick one.
What sorts of activities can help us reduce stress and stay calm? Breathing exercises can help reduce stress. Slowing and deepening our breath can help us feel less stressed and calmer.
Mindfulness exercises also can help us think more about what we’re learning and less about what’s stressing us out.

Remove distractions

It’s also extremely difficult for a slow learner to be told efficiently when surrounded by distractions. Extraneous noises and technology overload can get in our way when we’re trying to find out something new.
When possible, put your phone away and switch off notifications. Also, do your best to seek out a quiet spot with no radio or TV to compete with whatever it’s you’re trying to be told.

Practice makes perfect

ways to speed up learning for slow learners: Relax and stay calm

 

Another tip for speeding up slow learning is planning repetitive exposure to whatever you’re trying to learn. Just reviewing your notes once will fail.

There’s something called spaced repetition that makes learning more efficient. Repeat spacing is when you study difficult material more often and easier material less often.

Distance repeating is a proven method to help you store new information as long-term memories, which means it becomes second nature.

Try all learning styles

Learning styles began to gain in popularity within the 1990s. Since that point, there’s never been definitive proof that someone’s preferred learning style (auditory, visual, kinesthetic, and reading/writing) improves learning outcomes. However, knowing which style you favor can facilitate your learning faster.
To really speed up learning, mix and match the training styles, and check out to match the educational style with whatever you’re trying to be told.

Reflect and adjust

Relax and stay calm

 

When we are talking about accelerating learning, it may not be sensible to pause and contemplate, but reflexes and self-awareness can speed up learning in the long run.
Journaling to review your learning process will help boost learning a bit, but that might just be the motivation you need to move from being a slow learner to someone who isn’t too slow.

Don’t be afraid of mistakes

Learning also demands that we make mistakes. If we worry too much about being right or perfect, we won’t take the necessary risks to learn new things. This is one of the effective ways to speed up learning for slow learners.

When mistakes do happen, it’s important to be able to talk openly about them to learn from them, rather than letting them lead to shame and shame.

Eat right

Eat well

 

It may seem obvious, but there’s an on-the-spot link between proper nutrition and learning outcomes. Nutrient deficiencies can cause you to want you’re during a haze, which may be a surefire recipe for slow learning.

Combat that by eating a healthy, diet full of many fresh fruits and vegetables. Fatty acids are linked with memory and brain-boosting, so confirm to eat fish and nuts or try an omega-3 supplement.

Sleep

Another healthy way to boost your learning is to induce much sleep. once we sleep, our brains sort through our experiences from the day. Some synaptic connections erode while others are strengthened during sleep. This just means your brain requires deep sleep to strengthen memories, so you’ve got to sleep so as to be told.
Get a minimum of seven hours of sleep each night, so you’ll come to life refreshed and prepared to find out. Try reviewing the data you’re trying to be told before bed, so you’ll be able to use your sleep time to transfer it into long-term memories.
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